Improve your freediving skills!
~ Personalized 1-on-1 coaching ~


Peace in Every Breath - Freedive Coaching


  • Price: upon request (depends on the location)
  • 2,5 hour session (briefing + 2 hrs open water session + feedback)
  • 1-on-1 session with Gert
  • For freedivers who want to focus on a specific skill
  • Student must be a certified freediver

1-on-1 Freedive coaching

First, you will discuss the specific issues you want to work on, or the specific goal you want to reach. Then, Gert will setup the training plan for that day, and together you will work on improving your freediving skills in the water. When the water session is finished, you will recieve feedback and training advice. With this feedback you can keep on working on your skills by yourself, or decide to enroll in more coaching sessions.

Possible topics to cover:


Technique
  • Learn & master Frenzel equalization
  • Learn & master mouthfill equalization
  • Improve body position & freefall
  • Master FIM
  • Master CWT
  • Master CNF
Master your mind
  • How to overcome mental barriers
  • How to let go of limiting beliefs
  • How to turn the negative into positive
  • How to accept
  • How to let go of the past & the future
Out of the water
  • Dry equalization exercises
  • Stretching for freediving
  • Non-freediving related training
  • Recovery
  • Nutrition
  • Setup a training plan

Book a coaching session or request for info.

Let’s freedive!

Click here!